Southwestern Public Health has issued an Extreme Heat Warning for our area. 

Environment Canada is forecasting a multi-day heat event starting Tuesday, June 30th and continuing into Friday, July 3rd. Daytime highs will be as high as 34 degrees Celsius, with humidex values near 41. 

Cooling Centre 

The Tavistock Memorial Hall (3 Adam Street, Tavistock) will be open to the public as a cooling centre daily from 7:30am to 4:30pm beginning Tuesday June 30th to Friday July 3rd. 

Spray Pad

Looking for other ways to beat the heat? The Spray pad at the Tavistock Queen’s Park is open daily from 9:00am to 9:00pm.

Remember to stay hydrated, limit time outdoors during the hottest parts of the day, and check in on friends, family, and neighbours who may be more vulnerable to the heat.

How can you stay safe in the heat?

When it’s hot, simple steps can make a big difference:

•  Drink water often: Stay hydrated—even before you feel thirsty. Avoid alcohol and caffeine.
•  Limit outdoor activities: Stay indoors during the hottest times of the day (11 a.m. – 4 p.m.).
• Use sun protection: Wear sunscreen (SPF 30 or higher), a hat, and light, loose clothing. Reapply sunscreen every 2–3 hours.
• Find shade or cooling spaces: Use an umbrella, visit a shady park, or head to a cooling centre.
• Cool down at home: Take a cool shower or bath. Use a fan with ice water nearby to make a refreshing breeze.
•  Protect children and pets: Plan outdoor play for early morning or evening. Teach sun safety and ensure kids take breaks in shaded or cool areas. Never leave children or pets in vehicles, even briefly.

Additional Resources

Visit Environment Canada's website for the most up-to-date weather information. 

Visit Southwestern Public Health's Extreme Heat resources page for a list of additional cooling centers and more information about how to protect yourself in extreme heat.